Acupuncture in motion (AIM) & Adventures with owl (AWO) are joining forces to offer you a one of a kind experience in west philly.
When: Friday, October 18th, 2019, 7:30-9pm
Spaces are limited!
Up to 20 participants.
Rsvp and ticketing:
pricing: sliding scale $40-80
This workshop is unique and a great way to combine two ancient healing arts into one. We will start with a creatively sequenced yoga class (focus on yin yoga poses for the fall), followed by 20-30 minutes of acupuncture during savasana with Cara (focus on Lung points (fall) as well as Kidney points for winter prep. followed by closing with short meditation.
Cara Mafuta Raboteau, L.OM., (pronouns she/they) is a licensed acupuncturist, herbalist, and visual artist. She is the founder/owner of Acupuncture In Motion - a community clinic offering comprehensive, patient-centered care in a peaceful space. Cara treats a variety of medical conditions and specializes in reproductive health for all genders. She lives in West Philadelphia with her family
Owlrare (he/they pronouns) loves to teach all styles of yoga from power flow to restorative, often combining multiple components into one! Owl moved to Philly from Richmond in March of this year and was certified with 200hrs at the yoga dojo. Owl is currently in training to receive their 50 Hour trauma informed yoga certification! Owl started their journey with offering free yoga in the park. Eventually Owl advanced to creating safe spaces for LGBTQ+ yoga at the park called street yoga. Owls mission is to present a presence in the yoga community that Is highly needed and lacking presence. To offer and hold space for all people who identify as POC and or LGBTQ+.
facebook event link
Yoga with Owl at Floyd Yoga Jam!
This is owls first year at this event and we're hoping to see you there!
The festivities start on August 31st and Owl will be teaching a 3 PM Vinyasa class designated as a safe space for the LGBTQIA+ Community.
Event ticket links
The focus of this group workshop is to dream big and do bigger. LGBTQIA yoga is different because we are outside bringing color and life to the worlds many green spaces. We are in public which wipes away the fears of others judging you for being you. We are connected under the warm sun! This gives your body the chance to reconnect with nature and you can meet some new friends with similar beliefs and energies! Come out and enjoy some guided Hatha yoga with singing bowls and good company. This workshop is designated for the “queer” community. Interpret queer as you wish. All allies of the community are welcomed
RVA COMMUNITY! This one's for you! Brought to you by Downward Dog and Owl @owlrare. We only do this once per month so here is another chance to support the #lgbtqia community of Richmond and @sidebysidevirginia
RAINBOW DOG FLOW: The class designed to awaken your true inner rainbow warrior spirit. Whether you fit the LGBTQIA+ spectrum or are an ally, Downward Dog welcomes you. Donation based class so literally anyone can come out and afford this beautifully crafted experience. Let's dive into consciousness and awakening together through sound healing, breathe work, and deep stretching. Vinyasa styles class and All levels are welcome. Beginners highly encouraged.
Come out to explore the wonderful trails of Forest Hill Park with Owl! We will meet at WPA Southside and will start the hike at 9:45 sharp!! Feel free to stop by early to try out the vegan egg sammie ♥ That's what I'll be doing!
We will end the hike with a light flow designed to relieve tightness in the legs, hips, and lower back!
The event is donation based, A Yoga mat is not required, but do bring a blanket/towel!
Items to bring:
Donation Based Event & Always LGBTQIA+ Friendly ♥