Class Pass/ Drop-Ins
Hosting 8:30 AM Detox & Flow Wednesdays at Studio 34 in West Philadelphia and 7 AM Early morning practice on Thursdays!
Drop ins: $6-12
Register online: https://clients.mindbodyonline.com/ASP/su1.asp?studioid=48533&tg=&vt=&lvl=&stype=&view=&trn=0&page=&catid=&prodid=&date=8%2f7%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1
Hosting 5:15 PM Happy hour vinyasa @ City fitness on Fridays (GHO) and hosting 7 PM rooftop vinyasa at City fitness south Philly (Wharton)
Register online: These classes are exclusive to City fitness members only. to check out or try the gym to get into a class heres the link : http://go.cityfitnessphilly.com/free-5-class-pass?utm_source=website&utm_medium=try_cta&utm_campaign=5pass
Hosting classes every Saturday morning @ 9AM at Flaunt Fitness in South Philadelphia,
We advise that all students arrive 5-10 mins early to ensure that class can start and end on time! All Current classes are 1 hour long!
Drop-ins: Sliding scale $15
Register online: http://flauntfitness.net/registration/
New student deals:
In this Mid-intensity class we will redefine what it means to fly. Focus on wrist protection, inversions, shoulder opening, hand placement, hips and much more. This class is all levels however a regular Asana practice is recommended. Modifications and amplifications will be provided for each hand/arm balance posture. We will start off with a unique wrist and shoulder opening sequence, followed by grounding postures that help to build a solid foundation. From the ground up we will fearlessly fly to unprecedented heights.