Imani Yoga
Decolonize your healing
Yin Yoga
Join Naima Tuesday Evenings!
Tuesdays (5pm Pacific/8pm Eastern)
“Experience deep stretching in seated or lying down poses where we allow gravity to help stretch the body's connective tissues, creating a deep release physical and mental release. The perfect compliment to a more active practice or for anyone looking to slow down and cultivate a more meditative practice. This practice will help to ease stress and help improve sleep. Practice rest and release and feel refreshed!”
Energizing Rising
Join Naima on Wednesdays and Owl on Thursday mornings!
Wednesday and Thursday Mornings
(7am Pacific/10am Eastern)
“Wake up your body by connecting deeper with your breathe. We will be flowing through various yoga postures that help to both stretch and strengthen your body. Start your day off right by caring for your body first!”
Hatha Yoga
Join OwlRare Thursdays
(3pm Pacific/ 6pm Eastern)
"Hatha yoga is super queer because we are connecting the divine feminine (stillness) with the divine masculine (movement) creating balance within the energetic systems of the body and mind. We tend to stray away from traditional Vinyasas in this class, building heat naturally with asana, breathe, & flow. All levels. ”
Yin Yoga
Join OwlRare Saturdays
(10am Pacific/1pm Eastern)
“Wake up your inner fire by connecting deeper with your breathe. We will be flowing into stillness through various yoga postures that help to both stretch and offer release for your body. Start the weekend off right by caring for your body first!”