Acupuncture In Motion & Adventures With Owl are joining forces again to bring you a workshop designed to attune the body, mind, and spirit to the beautiful depths of winter. With a focus on postures and points that harmonize the Heart (Yang/Fire) activating energy of the body with the anchoring energy of winter's corresponding organ, the Kidney (Yin/Water), we will start with a creatively sequenced yoga class led by Owl, followed by acupuncture during extended savasana with Cara, and close with a short meditation.

When: Sunday, February 9th, 11:00am-1:00pm
Pricing: $40 ($35 in advance)
All are welcome, no prior yoga experience necessary. BYOM (bring your own mat), though we'll have floor mats, cushions, and folding chairs available if needed.

We look forward to seeing you!

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